Author: Sharon

Day 340 of Year 4 Low-SOS Vegan Plan

EXERCISE:
* Lift upper-body
* 2.5 hour board lecture

WATER:
(3) × (25) = 75 oz

EATS:
* sliced orange
* potato tacos on corn tortilla (boiled potato w/ salsa & steamed carrots, broccoli, red and green cabbage, bell pepper, jicama, radish, celery) w/ added fresh onion, tomato, mushrooms, XL-avocado
* unsweetened sparkling water w/ some grape juice
* XL-coconut frozen mini desert bite
* fresh peach
* green tea w/ lemon

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

Day 336 of Year 4 Low-SOS Vegan Plan

EXERCISE:
* Rest (sunbathe in 47 degree outdoor sunshine)

WATER:
(3) × (25) = 75 oz

EATS:
* green tea w/ vitamin C powder
* fresh juice (beets, arugula, ginger, lemon, celery)
* rolled oats, strawberry, raspberry, blueberry, flax seed, chia seed, water
* High antioxidant salad (arugula, carrots, pomegranate seeds, oranges, white beans, avocado, lemon juice)
* seaweed snack
* unsweetened sparkling lime juice w/ some added XL-soft drink & ice

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

Day 335 of Year 4 Low-SOS Vegan Plan

EXERCISE:
* Rest (sunbathe in 47 degree outdoor sunshine)

WATER:
(3) × (25) = 75 oz

EATS:
* green tea w/ lemon
* fresh juice (beets, arugula, ginger, lemon, celery)
* High antioxidant salad (arugula, carrots, pomegranate seeds, oranges, white beans, lime juice)

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food