Author: Sharon

EXERCISE:
* Lift upper-body
* 3 hours board work

WATER:
(3) × (25) = 75 oz

EATS:
* pinto beans, rice, cabbage, salsa, XL-avocado bowl
* gorilla green & pasta salad w/ light XL-dressing (red wine vinegar & spritz of avocado oil) & fresh raspberries
* banana & almonds
* mini coconut XL-cream sandwich

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift lower-body
* 3 hours board work

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* falafel & tahini veggie-grain bowl
* gorilla green/pasta salad w/ light XL-dressing (kalamara olive water & spritz of avocado oil)
* dark XL-chocolate covered banana slices

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog youtube bicycle ride thru San Francisco

* Lift upper-body

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* rolled oats w/ strawberries,dehydrated beet, alfalfa, barley & pomegranate juice powders, almond milk, walnuts, blackstrap molasses
* fiesta bowl (brown jasmine rice, black beans, steamed broccoli cauliflower, carrots, asparagus, XL-avocado, salsa)
* few jr mints & almonds

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Bicycle in park

WATER:
(3) × (25) = 75 oz

EATS:
* jackfruit
* rolled oats w/ strawberries, banana, walnuts, almond milk & blackstrap molasses
* banana
* veggie roll w/ tofu & XL-white rice
* mini gorilla salad w/ red wine vinegar
* few almonds

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Mini-trampoline + face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* jackfruit
* rolled oats w/ dehydrated beet, alfalfa, barley & pomegranate juice powders, blueberries, banana, walnuts, almond milk
* Tumeric Yellow Split Pea (but exclude oil & salt)
* Berberé Ethiopian Stew (but I used arugula instead of kale)
* Chickpea Turnip Ethiopian Stew (but used potato & carrots instead of turnip & chickpea, and used turmeric seasoning instead of Ethiopian seasoning mixture)
* XL-avocado & few Brazil nuts
* sparkling water w/ some fruit punch

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog youtube forest trail
* Lift both upper & lower body
* Bicycle ride in park
* Mini-trampoline

WATER:
(3) × (25) = 75 oz

EATS:
* jackfruit
* very veggie soup
* XL-avocado toast w/ garlic
* corn masa pupusa w/ potato, salsa, pinto beans, topped w/ guacamole
* few Brazil nuts
* strawberry short-XL-cake

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog youtube waterfall hike
* Bicycle ride in park
* Stand/walk-about 3 hours @ trackmeet

WATER:
(3) × (25) = 75 oz

EATS:
* jackfruit
* very veggie soup (turnip, celery, tomato, shredded carrots, broccoli slaw, onion, garlic, kale, arugula, mushroom, lemon, corn, salsa, seasoning, high fiber pasta)
* XL-avocado toast w/ garlic
* corn masa pupusa w/ potato, salsa, pinto beans, topped w/ guacamole
* strawberry short-XL-cake w/ almond whipped cream

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog youtube Tokyo
* Bicycle ride in park
* Cried watching theatrical screening of Ben Hur (60th anniversary)😢

WATER:
(3) × (25) = 75 oz

EATS:
* veggie sandwich w/ arugula, tomato, olives, tomato, etc
* bbq beans
* added lots of baby carrots on side
* brc bowl (black beans, rice, cabbage, cilantro, pico de gallo)
* dairy-free theater XL-popcorn & few junior mints (XL due to oil, salt, sugar)
* rolled oats w/ ground flax seed, dehydrated beet, alfalfa, barley & pomegranate juice powders, almonds, blackstrap molasses, almond milk

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food