Author: Sharon

HAPPY MOTHER’S DAY

EXERCISE:
* Cycle in the park

WATER:
(3) × (25) = 75 oz

EATS:
* watermellon
* green salad w/ raspberry dressing
* brown rice pasta tossed with fresh baby spinach, roasted red pepper, pine nuts, grape tomatoes, garlic, XL-olive oil & balsamic dressing
* XL-chocolate covered peanut cluster
* almond XL-butter & raspberry fruit spread on whole grain toast
* banana
* dairy free & egg-free cookie (but contained veggie XL-oil)

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Kickbox
* Walk dog outdoors
* Vibrating platform standing-squats

WATER:
(3) × (25) = 75 oz

EATS:
* fresh jackfruit
* fresh pico de gallo
* grilled carrot dogs in whole grain bun (best vegan dogs ever!)
* butter-lettuce salad w/ vinegar dressing (had small amt of XL-oil)
* bbq white beans
* jicima sticks (pre-boiled, then air-fried)
* low sodium, low fat tortilla chips w/ pinto bean dip
* kombucha
* dairy free & egg-free cookie (but contained veggie XL-oil)

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift upper body
* Board lecture 3.5 hours

WATER:
(3) × (25) = 75 oz

EATS:
* dairy free & egg-free cookie (but contained veggie XL-oil)
* very veggie sandwich w/ XL-avocado on whole grain bread
* jicama sticks & XL-almond
* big green salad w/ homemade dressing (blended XL-cashews, beans, orange juice, mustard, almond milk)
* cheese-free mushrooms pizza w/ jicima sticks
* strawberry-banana w/ almond whipped XL-cream

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Tri-station workout(stair-stepper, stationary cycle, treadmill)
* Board lecture 6.5 hours
* Kickboxing
* Trampoline

WATER:
(3) × (25) = 75 oz

EATS:
* dry fry veggie potato tacos
* steamed broccoli, cauliflower, carrots
* ginger kombucha
* very veggie noodle soup
* strawberry-banana w/ almond whipped XL-cream

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift lower-body
* Trampoline workout

WATER:
(3) × (25) = 75 oz

EATS:
* black beans, rice, cabbage, broccoli, cauliflower, salsa, onion, lemon
* ginger kombucha
* leftover veggie quinoa-enhanced pasta sauce (veggies sauteed in water), served over high fiber noodles w/ steamed broccoli, cauliflower, carrots, topped w/ nutritional yeast
* dark XL-chocolate covered banana slices
* strawberry-banana rolled oats w/ almond whipped XL-cream

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food