
https://vegnews.com/2022/8/clint-eastwood-plant-based-diet-planet

EXERCISE:
* Jog 3k outdoors
* Standing lecture
WATER: (3) × (25) = 75 oz
EATS:
* In-n-Out veggie burger (no patty, but double tomato & double onion)
* XL-fries
* very veggie fried rice (very little XL-oil, no egg)
* mini coconut ice XL-cream sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
August 33, 2022
Agroecology — sustainable farming that works with nature, rather than depleting nature — is the solution to global hunger, poverty and climate change, Vandana Shiva, Ph.D., told Robert F. Kennedy, Jr., on a recent episode of “RFK Jr. The Defender Podcast.”

EXERCISE:
* Jog 5k outdoors
* Face exercise
WATER: (3) × (25) = 75 oz
EATS:
* pinto beans, rice, kale, tomato, onion mushroom, avocado, salsa
* black beans, rice avocado
* mini coconut ice cream sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food


EXERCISE:
* Jog 5k outdoors
* Face exercise
* Water-lounge under stars
WATER: (3) × (25) = 75 oz
EATS:
* veggie sushi w/ avocado, cucumber, nori & rice
* avocado toast & leftover white bean veggie chili
* few raw almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food



EXERCISE:
* Jog 5k outdoors
* Water-lounge under stars
* Recumbent bicycling
WATER: (3) × (25) = 75 oz
EATS:
* gfo smoothie (greens, fruit & oats)
* carrot & mushroom hotdog on whole wheat bun w/ mustard & white bean veggie chili made w/ yesterday’s leftover gorilla salad
* fresh cherries
* veggie sushi roll
* coconut mini ice cream sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
August 3, 2022



Nasal hygiene is more important to our health than washing our hands. Washing our hands helps stop the spread of infections, but how often do you really get sick through your hands? Practically zero. You get sick when you touch your hands to your face, your nose, and your eyes, where bacteria and viruses can easily enter the body.
In today’s episode of The Voice of a Nation, Founder, and CEO, Nathan Jones, and Dr. Peter McCullough provide the roadmap to good nasal hygiene and why it matters. Below you’ll find additional studies to help you become better informed on the many benefits of nasal hygiene.
FLCCC also recommends gargling after the sniffs w/ a mouthwash containing CPC (Cetylpyridinium Chloride), like COLGATE ZERO.

Colgate Zero for Healthy Gums Alcohol Free Mouthwash with CPC (Cetylpyridinium Chloride), Natural Spearmint – 515 mL, 17.4 Fluid Ounce
https://www.americaoutloud.com/early-treatment-suppression-and-nasal-hygiene-with-nathan-jones-dr-peter-mccullough/
Mission: Impossible pic.twitter.com/5qjm02mEcQ
— Gabriele Corno (@Gabriele_Corno) August 24, 2022

