EXERCISE:
* Lift biceps, shoulders, chest & back
WATER: (3) × (25) = 75 oz
EATS:
* big apple w/ raw carrots, celery & jalapeño guacamole dip
* cilantro salad w/ XL-oil based dressing
* XL-crispy spicy eggplant w/ brown/wild rice on the side
* ONE baked dim sum biscuit stuffed w/ vegan bbq “pork” seasoned veggies
* slice of vegan coconut cheese XL-cake
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Jan 6, 2023
The trend appeared to start with the unnatural deaths of professional athletes dropping dead on their playing fields. Then, in early 2022, life insurance companies issued reports that the death rates of policy-holders employed by companies with insurance plans were up 40 percent. The numbers were confirmed in mid-2022 by the Society of Actuaries — the professional org of people who actually parse the statistics that the insurance industry bases its business model on. In fact the number of excess deaths in younger age groups had grown dramatically — Covid vaccination produced a 78-percent increase in excess deaths among the 25-34 age group, a 100-percent increase in excess deaths among the 35-44 age group, and a 80-percent increase in excess deaths among the 45-54 age group.
(Read more at following link.)
EXERCISE:
* Cardio kickbox 30 minutes
* Powerwalk outdoors 3 hours
WATER: (3) × (25) = 75 oz
EATS:
* tofu soup & cilantro salad w/ XL-oil based dressing
* jackfruit sushi
* orange soy XL-nuggets & Mongolian soy-beef w/ wild rice
* oatmeal bar
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Dec 11, 2022
While the vaccine debate grows more divided, those with adverse reactions get stuck in the middle. A compassionate exploration of the nuanced vaccine debate.
“Anecdotals,” has been made available for free with no ads so that it is easily accessible for everyone. Any support you can give will go towards marketing and expenses from making the movie. (Even the price of a movie ticket would help.)
Contributions can be made at:
PayPal:https://paypal.me/AnecdotalsMovie
Venmo:@Sharpfilms
SnailMail: Anecdotals, c/o Jennifer Sharp, PO Box 661094, LA, CA 90066
For Zelle address, email to receive information – anecdotalsmovie@gmail.com
https://odysee.com/@AnecdotalsMovie:3/Anecdotals:c?r=7mZFkmMDwz5hZ5H98ZLrQBLcHyaZH5Nw
EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats w/ pomegranate, blueberries, walnuts & almond milk
* leftover Moroccan stew w/ lotsa veggies (finally finished the big pot of this stew – tasted as fresh as the day I made & refrigerated it)
* slice of dairy-free veggie pizza topped w/ shredded carrot & raw almonds on the side
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Jan 4, 2022
Volume 8, Oct 3, 2022
Volume 7, Aug 28, 2022
Volume 6, June 19, 2022
Volume 5, April 17, 2022
Volume 4, Feb 13, 2022
Volume 3, Jan 10, 2022
Volume 2, Nov 29, 2021
WHAT’S GOING ON? (Volume 1) Nov 10, 2021