Author: Sharon

Day 5 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Rest

WATER: (3) × (20) = 60 oz

EATS:
* gfo-smoothie (greens, fruit, oats)
* choco-mint XL-cookies & banana
* clean-out-veggie-drawer soup w/ extra veggies, walnut-cranberry toast w/ avocado

SUN HAS SET

* hummus w/ shredded wheat mini biscuits for dipping (taste like triscuits!)

Cmmt: XL indicates uncommon extravagantly luscious food

From the start, they lied about the “pandemic of the unvaccinated”

April 14, 2023

In summer 2021, Democratic politicians and public health bureaucrats insisted only unvaccinated people were being hospitalized with or dying from Covid.

“This is becoming a pandemic of the unvaccinated,” Centers for Disease Control director Dr. Rochelle Walensky said on July 16, 2021.

—

“Unvaccinated Americans account for virtually all recent COVID-19 hospitalizations,” Jeff Zients, the White House COVID-19 response coordinator, told NPR the same day.

“It’s really an outbreak among the unvaccinated,” Dr. Anthony S. Fauci told CNN nine days later.

No wonder that on Sept. 9, President Biden announced, “This is a pandemic of the unvaccinated” as he promised “a new plan to require more Americans to be vaccinated.”

Require? Yep, require.

After all, it was a “pandemic of the unvaccinated.”

—

Only it wasn’t.

Not even then.

https://alexberenson.substack.com/p/from-the-start-they-lied-about-the

Why we should all be gazing at more sunsets

“We have, as Western populations, become very disconnected from the natural world,” said Smalley, a doctoral candidate at the University of Exeter in England. “When you see something vast and overwhelming or something that produces this feeling of awe, your own problems can feel diminished and so you don’t worry so much about them.”

(Hit link, then click on “EXPAND ARTICLE”)

https://www.msn.com/en-us/weather/topstories/why-we-should-all-be-gazing-at-more-sunsets/ar-AA19Ox30

Dr. Brooke Goldner All-Day Smoothie

* 1 full bunch of kale (organic RED kale is so sweet no need to toss out the stalks)

* 2 frozen pears

* 3 small frozen bananas (if NOT frozen add 3 or 4 ice cubes)

* 1/4 cup chia seeds for omega 3 fatty acids

(I would add dark berries)

*******

HERE IS ANOTHER RECIPE FROM YOUTUBE COMMENTS:

* pound of greens (kale and spinach)

* 1 cup of frozen blueberries

* 1 cup frozen mixed fruit

* banana

* 1/3 cup chia or flax seeds

* 2 cups water

* 1 cup almond milk

It makes 2 quarts. Try 1 quart for breakfast and 1 for dinner. For lunch try a raw veggie salad with beans, etc… perfect for the summer months.

*******

HERE IS MY OWN GFO (greens-fruit-oats) RECIPE:

* dark green leafies like kale, arugula, spinach, (switch it up!)

* banana

* pineapple

* beet-pomegranate-green stuff-vitamin C powders

* ground flaxseed or chia

* filtered water / ice

* (optional) uncooked rolled oats for satiation

🔥 Del Bigtree Asks Neil deGrasse Tyson Why the Experts Who Were Right All Along Are Still Being Exiled

April13

“We may retrospectively look back and find out that this vaccine was more deadly than the virus ever was…Why is Peter McCullough and why is Robert Malone and the people that were right, why are they not at the table now??”

Australia hasn’t seen excess deaths like this since WW2 and it’s not slowing down.

April 12, 2023

Australia hasn’t seen excess deaths like this since WW2 and it’s not slowing down. Why isn’t this the biggest news story in the country at the moment? Senator Alex Antic is determined to keep pushing back against the legacy media stonewalling until people finally realise the truth of the matter.