A groundbreaking new study suggests that a low-fat, plant-based diet may hold the answer. The randomized clinical trial compared the effects of a vegan diet to a conventional diabetes diet, yielding some surprising results. Could this plant-based approach revolutionize the way we think about type 1 diabetes management? Discover the key findings and the science behind this innovative study.
Author: Sharon
A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study
June 10, 2024
Moderna combination Covid, flu vaccine shows positive late-stage data
June 10, 2024
* Moderna said its combination vaccine targeting Covid and the flu was more effective than existing standalone shots for those viruses in a late-stage trial.
* The biotech company is the first to release positive phase three data on a Covid and flu combination shot, giving it a potential lead over rivals Pfizer and Novavax.
* Moderna plans to file for regulatory approval for its combination jab this summer in the U.S. and hopes it can enter the market in 2025, said the company’s CEO Stephane Bancel.
Who are the health aristocrats?
Vegan Protein the best sources of plant based protein might surprise you!
The VEGAN PROTEIN LIST from this video:
1 CUP:
Fava bean powder 80g
Whey protein powder 50-75
peanut butter 65g peanuts 38
chlorella 61g
peanut powder 50g 5% fewer calories
chicken 38g
peanuts 38
pumpkin seeds dry 34, fresh 12g
Soybeans 33 68 dry
ground beef 32g
nutritional yeast 32g
Natto 31g (140lb = 4.5 cups Natto)
chia 31
tempeh 31
Fava beans 27g flour is 80g
fish 25
coconut flour 24 1 coconut is 13
oat groats 24 cooked
Pine nuts 22g
cashews 21
Nutritional yeast cheese 21g
Tofu 20 g
Almonds 20g
hummus 19
Lentils 18 dry 53
1 cup egg (chopped) 17g
large white beans 17
Pinto Beans 15 41 dry
chickpeas 14.5 dry 39
walnuts 12g
hemp seeds dry 54, fresh 10
1 cup quinoa 8 dry 24
peas 8g
Buckwheat 6 dry 23
1 egg 6g
1 cup avocado 4.5
1 cup kale 2.2
1 cup almond milk 1g
Cognitive Decline Death Sentence to Making New Memories & Thriving: Mark Overman
Nov 2, 2024
The 30-Day Alzheimer’s Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline: https://amzn.to/3Qp6yY6
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome: https://amzn.to/3s7auF6
VeganLinked – YouTube Channel
https://m.youtube.com/@VeganLinked/featured
VeganLinked is dedicated to helping accelerate the vegan movement through education and truth in media. The content I create is a journey into the vegan experience, the stories, the science, doctors, the activists, the diversity, and the influencers.
VeganLinked is also a growing website directory;
Can Alzheimer’s Disease Be Reversed with a Plant Based Diet?
July 8, 2024
HUGE Legal Victory – HFDF Wins Appeal in Ninth Circuit
June 7, 2024
Health Freedom Defense Fund (HFDF), California Educators for Medical Freedom, and individual plaintiffs have won their appeal in the Ninth Circuit on LAUSD’s Employee Covid Vaccination Mandate.
https://healthfreedomdefense.org/huge-legal-victory-hfdf-wins-appeal-in-ninth-circuit/
Weekend Before Finals
6/8/24
EXERCISE:
* Powerwalk indoors 45 minutes
* Lift shoulders & upper back
* Inversion table stretches
* Whole body vibration plate sessions
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal & wheatena w/ strawberries, few slices of almond, dust of coconut XL-sugar & splash of almond milk
* steamed broccoli & baked potato w/ Chef AJ’s dressing, thin slices avocado & pinto beans on side made w/ 30 Minute Chili mix
* homemade very lowfat vegan ice cream sundae
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed