Chocolate Mini Cupcakes

Found a great wheat-free chocolate cake recipe and I used it to create this Christmas cake:

Then I modified it to make cupcakes pictured above… with less sugar & fat!

I reduce the sugars by replacing the recommended 2 cups of dates for the cake to 3/4 cup of dates.

I reduce fat by exchanging the frosting’s 2 cups of cashews to 1/3 cup cashews + 2/3 cup drained white beans.

Banana & sweet potato flour can be bought, or created by dehydrating item, then grinding it to a powder.

INGREDIENTS

My Adapted Cake:
1 3/4 cups cooked and cooled sweet potato
3/4 to 1 cup water
1 Tsp balsamic vinegar
3/4 cups dates
2 tsp vanilla
1 1/2 cups banana flour
1/2 cup sweet potato flour (or oat flour)
2/3 cup cacao powder
1 tsp baking soda
1 tsp baking powder

My Adapted Frosting:
1/3 cups raw, unsalted cashews
2/3 cup drained/rinsed white beans
3/4 cup nut milk of choice
1 Tsp cacao powder
1 tsp vanilla
Coconut or date sugar (to taste)
Desiccated unsweetened coconut for garnish

INSTRUCTIONS

  1. Peel and cut up 2 sweet potatoes and boil in water until soft.
  2. Drain and cool.
  3. Add water, sweet potato, dates, balsamic and vanilla to blender and blend till smooth.
  4. Add remaining ingredients to a bowl and stir.
  5. Add blender mixture to the bowl of dry ingredients and stir.
  6. Pour into muffin pan lined with papercups or silicone cups.
  7. Bake for 20 minutes at 350 degrees.
  8. Remove from oven and cool on baking racks.
  9. Add all frosting ingredients to blender and blend until smooth.
  10. Frost and decorate, as desired.

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