Ingredients
* 1 block extra-firm or super-firm tofu
* Plant Strong Peanut Curry Secret Sauce
* Fresh cilantro (optional)
* Lime wedges (optional)
Instructions
* Press tofu only if using extra-firm tofu.
* Cut the block in half.
* Prepare the Peanut Curry Secret Sauce to package instructions.
* Brush one side generously with Peanut Curry Secret Sauce.
* Place the sauced side face down on a hot grill.
* Brush the top side with more sauce.
* Once the tofu releases easily, flip and continue grilling until lightly caramelized.
* Brush with additional Peanut Curry Secret Sauce after cooking, if desired.
* Serve immediately.
What to Serve with Grilled Tofu
Rip loves serving grilled tofu alongside:
Brown rice
Grilled vegetables
Big salads
Roasted sweet potatoes
Corn on the cob
Whole grain wraps
Quinoa bowls
Fresh fruit like mango or pineapple
It’s a simple meal that’s satisfying enough for weeknights but impressive enough for summer cookouts.
The Bottom Line
Great grilled tofu isn’t about complicated marinades or fancy techniques.
Start with super firm tofu, give it time to cook undisturbed, and don’t be afraid to let the grill do the work.
If you have a few extra hours, letting the tofu marinate beforehand builds even deeper flavor. If not, brushing on the sauce near the end still delivers a beautifully caramelized finish.
With just a few simple techniques, grilled tofu can become one of the easiest and most flavorful proteins in your summer rotation.
FAQ
What type of tofu is best for grilling?
Extra-firm or super-firm tofu works best because it holds its shape and develops the best texture. Rip’s preference is super-firm tofu because it doesn’t require pressing.
Do I need to press tofu before grilling?
Only if you’re using extra-firm tofu. Super-firm tofu contains much less moisture and is usually ready to grill straight from the package.
Should I marinate tofu before grilling?
If you have time, yes. Marinating for a few hours or overnight allows the tofu to absorb even more flavor. If you’re short on time, Rip’s method of saucing the tofu as it grills still creates delicious flavor, and an extra brush of sauce after grilling adds even more.
When should I add barbecue or peanut sauce?
Rip brushes one side before the tofu goes on the grill, brushes the second side while the first cooks, and then adds another layer after grilling if desired. This builds layers of flavor while creating a delicious caramelized finish.