Month: June 2026
Blueberry Slice for Maximum Weight Loss
Base:
π Rice cakes
π« Blueberries
π Maple syrup
Topping:
π 3 bananas
π« Cacao powder
π Maple syrup
βοΈ Frozen blueberries
FREEZE!
A fruity, chocolatey dessert with a light crunchy base and a creamy naturally sweet topping. Bright berries bring the perfect tang while the chocolate banana layer adds rich sweetness β refreshing, satisfying, and made from simple whole ingredients β¨
Quinoa Brownies
1/2 cup soaked quinoa
2 ripe bananas
3 medjool dates
1.5 tbsp flaxmeal
1 tsp baking powder
Pinch of salt
3 tbsp cacao powder
2 tbsp peanut butter powder (optional)
1 tsp vanilla
1/2 cup plant milk
Vegan dark choc chips (optional)
Bake for 25 minutes at 180 Celsius (350 F for USA bakers).
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Escape From Psychiatry 2026 (book review)
There is one branch of medicine in which the treatment locks the door behind the patient. The drugs psychiatry prescribes for what it calls brain conditions reorganise the brain over months and years. The brain compensates. When the patient tries to leave the drug, the symptoms produced by the compensation are read by both patient and clinician as the original condition returning, the prescription is reinstated, and the cycle continues. This is the architecture of the locked door.
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π« CHOCOLATE PEANUT BUTTER BARK for Weight Loss π
https://youtube.com/shorts/ICvuq7ZhDS8?si=g7SRg_WzeUn1Zzar
π« CHOCOLATE PEANUT BUTTER BARK for Weight Loss π
This one is ALL about cookies πͺβ¨
Healthy, vegan, high-volume, low calorie density cookies β including these sweet potato cookies π
Ingredients:
π Sweet potato
π« Cacao powder
πΏ Vanilla
π― Maple syrup
π₯ Peanut butter powder
π« Melted chocolate
@broccoli_mum