1/2 cup soaked quinoa
2 ripe bananas
3 medjool dates
1.5 tbsp flaxmeal
1 tsp baking powder
Pinch of salt
3 tbsp cacao powder
2 tbsp peanut butter powder (optional)
1 tsp vanilla
1/2 cup plant milk
Vegan dark choc chips (optional)
Bake for 25 minutes at 180 Celsius (350 F for USA bakers).
Month: June 2026
Ornish prostate cancer study how great the results?
Science Magic at Home! 🤯⚡|| #shorts
Escape From Psychiatry 2026 (book review)
There is one branch of medicine in which the treatment locks the door behind the patient. The drugs psychiatry prescribes for what it calls brain conditions reorganise the brain over months and years. The brain compensates. When the patient tries to leave the drug, the symptoms produced by the compensation are read by both patient and clinician as the original condition returning, the prescription is reinstated, and the cycle continues. This is the architecture of the locked door.
Kitchen Swaps for Brain Health: Reducing Microplastics, Aluminum & Forev…
Day 6 Alzheimer’s Month: Social Connection
🍫 CHOCOLATE PEANUT BUTTER BARK for Weight Loss 💚
https://youtube.com/shorts/ICvuq7ZhDS8?si=g7SRg_WzeUn1Zzar
🍫 CHOCOLATE PEANUT BUTTER BARK for Weight Loss 💚
This one is ALL about cookies 🍪✨
Healthy, vegan, high-volume, low calorie density cookies — including these sweet potato cookies 💚
Ingredients:
🍠 Sweet potato
🍫 Cacao powder
🌿 Vanilla
🍯 Maple syrup
🥜 Peanut butter powder
🍫 Melted chocolate
@broccoli_mum
The Story of the Bad Samaritan? (The Chosen Scene)
June 6, 2026 of Low-SOS Vegan Plan


(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
EXERCISE:
* Jog 1 hour outdoors
* Lift back, chest & some shoulders @ home
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh peach & one piece of lowfat peanut butter toast w/ boysenberry preserve
* teriyaki veggie rice (white & brown)
* Actual veggie patty on olive sourdough toast w/ tomato, spinach, arugula, broccoli sprouts & yellow pepper w/ sparkling water w/ a shot of soft XL-drink
* natural applesauce
* pistachios (salt-free)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed