EXERCISE
* African dance workout (Ă—2)
* Face exercise
WATER: (3) Ă— (25) = 75 oz
EATS:
* fresh juice (carrot, beet, collard greens, apple)
* almond butter & jelly on open-face cracked wheat sourdough
* veggetti & side salad
* dinner salad w/ XL-biscuit
* popcorn & orange
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]
EXERCISE:
* Standing desk
* Face exercise
WATER:
(3) Ă— (25) = 75 oz
EATS:
* fresh juice (carrot, beet, collard greens, apple)
* commercial plant burger w/ mustard, tomato, onion, lettuce
* potato soup w/ kale, carrot, red & green cabbage, cubed potatoes & instant potato soup
* almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]
EXERCISE:
* African dance (Ă—2)
WATER:
(3) Ă— (25) = 75 oz
EATS:
* fresh juice (carrot, beet, collard greens, apple)
* leftover veggie pasta salad
* lentils/rotini/kale bowl
* fresh cut pineapple & a cutie orange
* white beans & steamed kale bowl w/ avocado toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations tomorrow w/ limited occupancy!]
EXERCISE:
* Standing desk
WATER:
(3) Ă— (25) = 75 oz
EATS:
* fresh juice (carrot, collard greens, apple)
* vegetable sandwich w/ mustard
* air-fry “steak fries”
* choco-mint XL-cookies
* veggie pasta salad (steamed broccoli & kale, fresh red & green cabbage, shredded carrot, tomato, avocado in high fiber pasta w/ seasoned oilfree vinegar)
* plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants resuming outdoor operations in many areas (many indoors in my neighborhood), though local officials could choose to continue stricter rules… we’re gradually gettin’ there!]
EXERCISE:
* African dance workout
* Standing desk all day
WATER:
(2) Ă— (25) = 50 oz
EATS:
* fresh juice (carrot, Swiss chard, apple)
* oatmeal w/ ground flaxseed, pomegranate powder, almond milk, few almonds, barley-alfalfa powder, molasses, topped w/ blueberries & strawberries
* peach halves in natural juices
* half-personal size dairyfree roasted veggie pizza
* air-fry “steak fries” (baked from frozen)
* few girl scouts choco-mint XL-cookies
… SUN HAS SET …
pomegranate popsicle
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants resuming outdoor operations in many areas (some indoors), though local officials could choose to continue stricter rules. Our 10 p.m. to 5 a.m. curfew is lifted… “WHO RUN BARTER TOWN? EMBARGO OFF”… we’re gradually gettin’ there!]
EXERCISE:
* Few hours @ standing desk
WATER:
(3) Ă— (25) = 75 oz
EATS:
* peach halves in natural juices, topped w/ Silk brand almond vanilla yogurt
* hybrid burger w/ fresh mixed spring greens, tomato, shredded carrots, mustard, dill relish, dab of vegan mayo
* air-fry hashbrowns (no oil)
* steamed brussel sprouts
* apple & few girl scouts choco-mint XL-cookies
* popcorn
… SUN HAS SET …
* grilled veggie sub (tomato, onion, bell pepper, olives, spinach, romaine lettuce, vinegar)
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants resuming outdoor operations in many areas (some indoors), though local officials could choose to continue stricter rules. Our 10 p.m. to 5 a.m. curfew is lifted… “WHO RUN BARTER TOWN? EMBARGO OFF”… we’re gradually gettin’ there!]
Are we asking enough questions?
https://www.bitchute.com/video/9vHWdfoguFgQ/
https://youtu.be/jndVA3TnFjw
This is NOT a doctor. Nor is he a research scientist. This is an entertainer. Keep this in mind as you listen and do your own research. I cannot testify to all he says, but definitely some.
EXERCISE:
* African dance
* Few hours @ standing desk
WATER:
(2) Ă— (25) = 50 oz
EATS:
* gorilla salad w/ mostly mixed spring greens, topped w/ lentils, rotini, homemade tomato dressing (bbq sauce & rice vinegar)
* half a personal-sized roasted veggies dairyfree vegan pizza
* peach halves in natural juices, topped w/ Silk brand almond vanilla yogurt
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants resuming outdoor operations in many areas (some indoors), though local officials could choose to continue stricter rules. Our 10 p.m. to 5 a.m. curfew is lifted… “WHO RUN BARTER TOWN? EMBARGO OFF”… we’re gradually gettin’ there!]