Month: July 2019

EXERCISE:
* Lift lower body
* Mall powerwalk
* Hike botanical garden

WATER:
(3) × (25) = 75 oz

EATS:
* fresh apricots
* oatmeal, almonds, orchard peach, almond milk, blackstrap molasses
* steamed mustard gresns, brocolli, cauliflower w/ lemon juice & Mrs. Dash
* gorilla salad
* half an avocado sandwich
* coconut ice “cream” sandwich
* black beans
* another plate of greens
* pea-based veggie sausage dog sliced lengthwise in half on half a bun w/ mustard & sauerkraut

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift upper body
* Mall powerwalk

WATER:
(3) × (25) = 75 oz

EATS:
* apricots, watermelon
* steamed kale
* oatmeal, almonds, apricot, almond milk
* very veggie high fiber spaghetti
* coconut cookie dough ice “cream” cone

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Mall powerwalk

WATER:
(3) × (25) = 75 oz

EATS:
* apricots, watermelon, banana
* tofu, brown rice, cabbage, brocolli, kale, carrot, onion, avocado bowl
* coconut cookie dough ice “cream” cone
* potato
* almond butter & raspberry low sugar jam on whole grain bread

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

New kitty – Leeloo Dallas Multipass

EXERCISE:
* Mini-trampoline

WATER:
(3) × (25) = 75 oz

EATS:
* cantaloupe & watermelon balls
* vegan burger (sliced lengthwise to form two patties from one) on 1 1/2 whole wheat buns w/ tomato, lettuce, mustard, avocado
* fresh apricots
* giant plate of steamed kale
* veggie sandwich
* oatmeal w/ almond, apricots, almond milk

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift lower-body
* Powerwalk @ mall

WATER:
(3) × (25) = 75 oz

EATS:
* grapenuts, fresh apricots, almonds, almond milk
* corn on cob
* steamed brocolli
* veggie sandwich
* homemade vegan onion rings (no oil)
* cantaloupe
* steamed kale w/ lemon juice
* XL-crackers w/ avocado & tomatoes

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Lift upper-body
* Powerwalk @ mall

WATER:
(3) × (25) = 75 oz

EATS:
* potato tacos w/ salsa, tomato, CLA cheez, guacamole, brocolli-slaw
* apricot cobbler
* homemade vegan onion rings (no oil)
* cantaloupe
* steamed kale w/ lemon juice

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Circuit workout

WATER:
(3) × (25) = 75 oz

EATS: (UFO Overnighter Party cont’d)
* vampire smokey juice (beets, carrots, apple, orange, celery) + dried ice
* homemade vegan onion rings (no oil)
* potato tacos w/ black beans, tomato, guacamole
* apricot cobbler
* steamed kale w/ lemon juice

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog youtube Greece
* Lift lower body

WATER:
(3) × (25) = 75 oz

EATS: (UFO Overnighter Party)
* fresh orchard apricots
* potato pancakes
* homemade black beans cooked w/ onion & orange
* fresh veggie sticks w/ guacamole
* carrot dogs in a XL-blanket
* club soda w/ some smokey XL-soft drink
* flying saucer (bean, rice, veggie tostada)

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Mall Powerwalk

WATER:
(3) × (25) = 75 oz

EATS:
* fresh orchard apricots
* CLA cheez, avocado, stirfry soycurls w/ veggies, hash brown patty, XL-crackers
* club soda w/ some XL-limeade
* steamed kale w/ lemon juice

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food