EXERCISE:
* Urban hike many hours
* Spin cycling
WATER:
(3) × (25) = 75 oz (each day)
EATS:
* shared lotsa gourmet vegan food over two days! (Most from Chef Kenny’s Asian Vegan Restaurant in Las Vegas.)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest & recovery
WATER:
(3) × (25) = 75 oz
EATS:
* steel cut oats w/ blueberries, dehydrated juice powders (alfalfa, pomegranate, beets), almonds & almond milk
* gorilla salad (see pic)
* watermelon, pineapple, strawberries
* dark XL-chocolate covered banana discs
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food