(Busy-Busy… No Picture Today)
EXERCISE:
# face exercise
# Lift lunch sisters
WATER: (goal: > 75)
(3.5) × (25.4) = 88.9 oz
EATS:
* “fudge brownie” smoothie (blenderize raw spring mix leafy greens, banana, frozen blueberries, carob powder, almond milk) & add rolled oats
* lettuce, tomato, onion, mustard on XL-white bun
* XL-fries
* XL-soft drink
Cmmt: XL indicates uncommon extravagantly luscious foods
EXERCISE:
# face exercise
# Lift AB-domination
# kickbox 60 min
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* oatmeal w/ blueberries
* very-veggie pasta sauce over high fiber pasta
* chopped green salad w/ tomato dressing
* same veggie sauce over brown jazmine rice w/ rice vinegar
Cmmt: XL indicates uncommon extravagantly luscious foods
EXERCISE:
# face exercise
# Lift rock bottom
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* apple
* rice dolmas, red quinoa, edamame, radishes, lentils, red globe grapes
* veggie rice w/ crumbled Nori seaweed sheets & rice vinegar flavored XL-date paste
Cmmt: XL indicates uncommon extravagantly luscious foods
EXERCISE:
# face exercise
# Lift lunch sisters
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* apple
* veggie stir-fry over high fiber pasta
* veggie rice w/ XL-avocado
* fat- free corn chips w/ guacamole
Cmmt: XL indicates uncommon extravagantly luscious foods
(Busy-Busy… No Picture Today)
EXERCISE:
# aerojump jumprope workout 60 min
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* shredded wheat, oatie-o’s, grapenut flakes, blueberries, almond milk
* veggie burger on whole wheat w/ mustard, lettuce, tomato, pickle w/ XL-avocado (hold the mayo)
* air-XL-fries
* XL-sweet icee beverage
Cmmt: XL indicates uncommon extravagantly luscious foods