EXERCISE:
# Lift lunch sisters
# facial exercise (hands-on)
WATER: (goal: > 77)
(3) × (25.4 oz) = 76.2 oz
EATS:
* cherries
* banana
* white beans, quinoa, corn, all raw spinach, shredded green & red cabbage, brocolli, carrots, kale, snap peas, sauerkraut (w/ XL-salt)
Cmmt: XL indicates uncommon extravagantly luscious foods
EXERCISE:
# kickbox 60 min
WATER: (goal: > 77)
(3) × (25.4 oz) = 76.2 oz
EATS:
* oats, blueberries, Martian milk
* watermelon
* naked brc burrito (beans, rice, cabbage, cilantro, onions, green & red salsa)
* layered parfait (white beans, quinoa, kale, corn)
* cherries
EXERCISE:
# mini-trampoline 20 min
# Lift rock bottom
WATER: (goal: > 77)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* watermelon, cherries & blueberries
* gfo smoothie
* yam w/ all raw spinach, shredded green & red cabbage, brocolli, carrots, kale, snap peas
* nacho cheez sauce
EXERCISE:
# facial exercise (hands-on)
# Lift lunch sisters
# kickbox 60 min
WATER: (goal: > 77)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* peach, banana
* oat crust veggie pizza w/ quinoa ragu sauce, cheez sauce, XL- avocado, mushrooms, XL-olives
* cabbages salad w/ mushrooms, XL-olives & pomegranate vinegar
* pineapple & strawberry
Cmmt: XL indicates uncommon extravagantly luscious foods