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Amazing! It’s basically the McDougall diet:

Traffic Light Chart
Amazing! It’s basically the McDougall diet:
Professor Roy Taylor made a breakthrough about the cause of type 2 diabetes. Can we really normalize blood sugar in 7 days as he claims—while eating carbs?
0:00 Intro
2:19 7 days to reverse diabetes?!
3:00 Prediabetes blood tests
4:18 Shriveling the pancreas
5:21 The cause. of type 2 diabetes
6:40 Do low carb diets work?
7:44 Roy Taylor’s reversal program
8:38 Weight loss
10:22 Other diabetes reversal programs
11:39 Roy’s long-term diet recommendations
12:54 meat and dairy
14:30 What about vegans?
18:55 American Diabetes Association on diets
20:30 Conclusions
May 24, 2024
What she suggests, be aware she is not an MD:
Fun to click on YOUTUBE in the video, and read viewers’ comments after watching the video presentation.
For episode 1 click here
In our latest interview with board-certified physician Dr. Peter Rogers, we explore the fascinating connection between what’s on your plate and what’s happening in your brain.
Why you should watch:
Dr. Rogers delivers eye-opening insights about how high-fat meals (yes, even the “healthy fats”) create “blood sludge” – a condition where your red blood cells stick together, dramatically reducing oxygen delivery to your brain and other vital organs. Just one high-fat meal can reduce oxygen to your brain by up to 30% for hours!
Key highlights from this information-packed session:
* Why all dietary fat (not just saturated fat) contributes to atherosclerosis
* How fiber protects both your gut AND your blood-brain barrier
* The shocking impact of leaky gut on brain inflammation and cognitive decline
* Why common foods and habits promote excessive blood clotting
* The connection between kidney function and brain health
* How processed foods and chemicals damage your microglia (your brain’s immune cells)
If you’re concerned about maintaining sharp cognitive function as you age or want to understand why so many people experience brain fog, memory issues, and cognitive decline, this interview provides crucial scientific context.
Dr. Rogers backs everything with research while explaining complex mechanisms in accessible terms. His no-nonsense approach cuts through nutrition myths and offers practical insights for protecting your brain health.
Previous episode:
https://projectwaistline.com/?p=46396
March 10, 2025
We begin today with an incredible story that spans 25 years, so far. It involves the MMR vaccine against Measles, Mumps, and Rubella given to most American babies in two doses. Yet you probably never heard about this controversy. It’s brought to us by a scientist named Stephen Krahling who worked on a project at Merck called “Protocol 7” and was uniquely positioned to blow the whistle on what he learned. In the bigger sense, his account raises questions about what can go on unknown to most of us about products injected into nearly all children.