Category: Motivational
Watch “EPIC: The Best of John McDougall, MD” on YouTube
Love this dude!!!
“The Health Guru Who Eats 5,000 Calories in One Meal & Says He’s Healthy” on YouTube
Okay, so this guy eats during a very brief window of time each day. He eats crap, he works out very hard, he eats in the middle of the night, and he loses weight. As the doctor observed at the end of the video my only concern is the type of food that he’s eating. Try doing something similar to this in the daytime (on a smaller caloric scale) with healthy food! That’s what I’ve been gravitating to lately and it’s working!
Avocados – delicious eye health!
“We Can Win the War on Cancer – Right Now – with Author Joel Fuhrman” on YouTube
Watch “This One Simple Exercise Will Improve Your Posture Greatly (3-in-one)” on YouTube
Watch “Increasing Protein Intake After Age 65” on YouTube




How much tea is safe to drink
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Cancer-Causing Foods that Cancer Docs Never Eat | Reader’s Digest
- Processed Meats
- Microwave Popcorn
- Farmed Salmon
- Charred Meats
- Artificial Sweeteners
- Excessive Alcohol
- Trans Fats
- Bagels
READ DETAILS HERE