If three hours is too long for you to listen to this debate, take a quick read here first:
https://www.plantbasednews.org/lifestyle/joe-rogan-you-be-vegan-be-healthy
https://youtu.be/s0zgNY_kqlI
Video podcast w/ James Wilks (mixed martial artist – PLANTBASED) VS Chris Kresser (acupuncturist – PALEO)
See the website here 60up.com
CLICK HERE:
HERE ARE THE FACTS click here.
To AVOID them click on video:
1. What happens if a person does not take vitamin B12? 1:45min
2. Why do some people not lose weight on the McDougall program? 6:40min
3. What foods should I eat to improve my bone mineral density? 15:25min
4. Have you found that “magic bullet” to help people adopt this lifestyle? 20:22min
5. Our current climate crisis and steps we can make to improve it? 28:36min
6. What about the new recommendations for treating hypertension? 35:18min
7. What are your recommendations for lowering high blood pressure? 41:55min
8. What are the effects of eating oil? 46:21min
9. The fat vegan 50:20min
10. Should we avoid nightshades to reduce our arthritis symptoms? 52:27min
11. What is the one thing we need to understand from your program? 55:50in
Harry Morton – restaurateur, grandson of Morton Steakhouse founder & son of Hard Rock Cafe founder – dies of sudden cardiac arrest at 38 years old.
‘Dr. Matthew Miller (MD), Deputy Medical examiner County of Los Angeles Department of Coroner, confirmed to the Morton family that Harry Morton had coronary artery disease with a mildly enlarged heart.
… Cardiothoracic surgeon Dr. Kathy E. Magliato, who is a friend of the Morton family, said that Harry had calcification in three main arteries and suffered sudden cardiac death, an unexpected death caused by loss of heart function.
…his heart disease came as a complete surprise to the family, who knew him as a ‘very healthy guy’ who ran ‘marathons, triathlons and an Iron Man’ and trained for months cycling with friends.
“My brother passed away from sudden cardiac death,” Matthew wrote on Instagram, before urging young men to “go and get a heart scan.” He continued, “SCD is the single largest cause of natural death in the United States, it takes the lives of 325,000 people a year, and it is twice as common in men as it is in women.
For obesity, midlife mortality rates increased 114%. Deaths due to hypertension for this age group (25-64) increased by 78.9%. Mortality rates linked to alcohol-related problems, such as chronic liver disease and cirrhosis, increased 40.6% overall during that same time period.
For people between the ages of 25 and 34, the rate of alcohol-related disease deaths increased by 157.6% from 1999 to 2017. Suicide rates increased by 38.3% for people ages 25 to 64, and by 55.9% for people ages 55 to 64.
https://ktla.com/2019/11/26/life-expectancy-drops-for-third-consecutive-year-in-the-u-s/
Add these to your daily diet (and squeeze out all the bad stuff!)
Keep track of your own daily dozen.
CLICK HERE TO LEARN HOW TO DOWNLOAD DR GREGER’S DAILY DOZEN MOBILE APP.
https://www.cnn.com/2019/11/24/us/82-year-old-bodybuilder-grandma-intruder-trnd/index.html
And here’s why she can do it: