EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* potato-veggie stirfry w/ avocado & strawberries
* veggie subway sub w/ bbq white beans & leftover potato-veggie stirfry
* natural applesauce
* few walnuts
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
DON’T MISS DAY 2 OF JOHN & OCEAN ROBBINS’ (online) FOOD REVOLUTION SUMMIT
EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* leftover Moroccan soup w/ lotsa veggies, sourdough baguette w/ avocado & grapes
* baked potato w/ A-1 sauce
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
DON’T MISS DAY 1 OF JOHN & OCEAN ROBBINS’ (online) FOOD REVOLUTION SUMMIT SATURDAY 4/24 @ 8am PACIFIC TIME.
EXERCISE:
* Jog 5k outdoors
* Mini-trampoline workout
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* Moroccan soup
* sourdough baguette w/ avocado
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps (1st time in gym since Covid lockdown!)
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* black beans, brown rice, steamed brussel sprouts, salsa, avocado
* fresh jackfruit!
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* gorilla salad w/ romaine lettuce, spinach, arugula, carrot, shredded broccoli & cauliflower, tomato, palm heart, steamed beans, Marie’s basalmic low-fat dressing cut w/ 50% apple cider vinegar
* avocado toast
* oatmeal cookie (rolled oats, mashed banana, apple sauce, walnuts, coconut XL-sugar, cinnamon)
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
EXERCISE:
* Jog outdoors
* Face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ strawberries, cinnamon, blackstrap molasses, walnuts, splash of almond milk
* banana
* sliced orange
* Mexican brown rice, salt free pinto beans, lots of steamed greens, avocado, salsa, plain coconut yogurt w/ rice vinegar
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* leftover Moroccan stew-soup (love that stuff!)
* vegan pizza bites & baked potato wedges, veggie ketchup (contains carrot, squash, tomato)
* fruit salad (pineapple, cantaloupe, honeydew melon, grapes)
* cheese-free veggie pizza
* steamed broccoli
* plain sparkling water w/ shot of XL-soft drink
…SUN HAS SET…
* applesauce
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
EXERCISE:
* Stroll outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* leftover gorilla salad w/ avocado toast
* Moroccan stew (soup) w/ small hunk of sourdough baguette w/ avocado
* few jr mints
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
EXERCISE:
* Powerwalk outdoors
* Hike in wilderness
WATER:
(3) × (25) = 75 oz
EATS:
* banana & almonda
* 3 ingredient pancakes (rolled oats, banana, nut milk) w/ blueberries, strawberries, pure maple
* gorilla salad w/ avocado toast, baked potato wedges, ketchup
* plain sparkling water w/ shot of XL-soft drink
* unsweetened applesauce
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
EXERCISE:
* Walk outdoors
* Lift back
WATER:
(3) × (25) = 75 oz
EATS:
* soy curl & cruciferous veggie stirfry grilled sandwich w/ raw radishes
* stirfry (wautéed) marinated soycurls w/ broccoli
* snack on steamed beans & walnuts
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]