Day 44 of Year 7 Low-SOS Vegan Plan (Day 64 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog 5k outdoor

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* plant burger (no mayo) w/ XL-fries
* quinoa salad w/ raw chopped cabbage (green & purple), carrot, broccoli, garbanzo beans, avocado, blueberries
* few Brazil nuts


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 43 of Year 7 Low-SOS Vegan Plan (Day 63 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog 5k outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* cheese-free pizza
* quinoa salad w/ raw chopped cabbage (green & purple), carrot, broccoli, garbanzo beans, avocado, blueberries
* dairy-free smoothie bowl
* plant burger & bbq beans
* few Brazil nuts


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 42 of Year 7 Low-SOS Vegan Plan (Day 62 of Year 2 COVID-19 Lockdown)

Costco’s lab-free veggie burger (fresh, not frozen)

EXERCISE:
* Mini-trampoline w/ face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* genuine veggie burger (not from lab!) from Costco refrigerated section
* quinoa salad w/ raw chopped cabbage (green & purple), carrot, broccoli, garbanzo beans, avocado, blueberries
* avocado/cucumber sushi
* veggie tomato soup
* few Brazil nuts


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 41 of Year 7 Low-SOS Vegan Plan (Day 61 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Lift chest, biceps, abs
* African dance workout

WATER:
(3) × (25) = 75 oz

EATS:
* sliced orange
* oilfree popcorn w/ few XL-sweet kernels
* vegan pizza w/ baked potato wedges
* steamed kale & cauliflower
* quinoa salad w/ raw chopped cabbage (green & purple), carrot, broccoli, garbanzo beans, blueberries
* oilfree tomato pasta gravy (w/o pasta)


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 40 of Year 7 Low-SOS Vegan Plan (Day 60 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog 5k outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* tostada w/ beans, rice, lettuce, salsa, avocado
* gorilla salad w/ raw chopped cabbage (green & purple), carrot, broccoli, palm hearts, mushrooms, garbanzo beans, etc w/ Asian peanut dressing
* vegan pizza
* red grapes & fresh cherries
* corn bread w/ avocado
* chocolate peanut XL-cluster


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 39 of Year 7 Low-SOS Vegan Plan (Day 59 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Rest (actually too busy)

WATER:
(3) × (25) = 75 oz


Cmmt: XL indicates uncommon extravagantly luscious food

EATS:
* steamed brussel sprouts
* raw chopped cabbage (green & purple), carrot, broccoli topped w/ pinto beans, rice, salsa, guacomole
* red grapes
* fresh cherries
* corn bread w/ avocado
* chocolate peanut XL-cluster


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 38 of Year 7 Low-SOS Vegan Plan (Day 58 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* veggie sandwich  on multi-grain bread
* tortilla XL-chips w/ guacomole
* leftover Moroccan  veggie soup
* chocolate peanut XL-cluster
* sparkling water
* sliced orange & mango


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 37 of Year 7 Low-SOS Vegan Plan (Day 57 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Rest (actually too busy)

WATER:
(3) × (25) = 75 oz

EATS:
* Moroccan soup (no potatoes/sweet potatoes this time) w/ sourdough baguette & avocado
* few frozen-from-fresh jackfruit pods
* chocolate peanut XL-cluster


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 36 of Year 7 Low-SOS Vegan Plan (Day 56 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Lift triceps, back & abs
* Powerwalk outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* steamed spinach w/ beans, broccoli sprouts, avocado, lemon
* lowfat baked (from frozen) steak “fries” w/ 3g fat
* chocolate peanut XL-cluster
* fresh frozen jackfruit
* bbq zuchini, mushrooms, corn in cob
* homebaked tortilla chips w/ salsa & avocado


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

Day 35 of Year 7 Low-SOS Vegan Plan (Day 55 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Lift legs & shoulders @ gym 1
* Jog 5k outdoors w/ face exercise
* Lift shoulders & legs @ gym 2

WATER:
(3) × (25) = 75 oz

EATS:
* leftover gorilla salad
* veggie sushi w/ shredded carrot, cucumber, avocado
* chocolate peanut XL-cluster
* fresh frozen jackfruit


Cmmt: XL indicates uncommon extravagantly luscious food


[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]