Category: Meal & Workout Journal

EXERCISE:
* Rest

WATER:
(3) × (25) = 75 oz

EATS:
* burger (made of garbanzo beans, white beans, brown rice) on English muffin w/ broccoli slaw, tomato, onion
* sliced grapefruit
*  steamed broccoli  & cauliflower w/ fresh tomato
* half of small cheese-free veggie pizza
* pan grilled oatmeal (rolled oats, mashed banana & almond milk) topped w/ strawberries & whipped almond XL-cream

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Lift legs, shoulders, abs
* Jog outdoors 5k

WATER:
(3) × (25) = 75 oz

EATS:
* Moroccan soup
* sliced grapefruit
* veggie burger (w/ brown rice, beans & beets from 99 Cent store) on cracked wheat sourdough garnished w/ pickle & chopped salad inside
* oilfree popcorn & peanuts

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Jog 5k outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* Moroccan soup w/ injera
* vegan chopurrito salad @ Chop Shop
* fruit salad
* coconut encrusted date w/ walnuts

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Face exercise
* Canyon hills hike
* Beach & pier walk

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* strawberry dairy-free yogurt
* grapefruit
* veggie sushi
* dill pickle thick potato XL-chips
* Ethiopian side veggies (just added some to soup below)
* Moroccan soup w/ injera

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Mini-trampoline w/ face exercise

WATER:
(3) × (25) = 75 oz

EATS:
* coconut rolled dates
* cheese-free pizza, steamed broccoli  & fresh tomato
* acai smoothie bowl w/ banana, strawberries & coconut
* tortilla chips w/ avocado salsa
* apple

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Lift legs & shoulders

WATER:
(3) × (25) = 75 oz

EATS:
* leftover wautéed soy curls
* veggie burger on cracked wheat sourdough w/ chopped cabbage, tomato, onion
* steamed brussel sprouts & mashed potatoes
* sliced grapefruit
* tossed salad
* coconut rolled dates

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Lift chest, triceps, abs

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* wautéed broccoli, onion, bell peppers, soy curl w/ bbq sauce & served over mashed potatoes
*dairy-free smoothie bowl w/ acai, strawberries, banana & shredded coconut

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Jog outdoors
* Mini-trampoline

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* steamed broccoli, baked potato wedges & cheese-free veggie pizza
* Moroccan stew w/ corn bread

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Jog 5k outdoors in beautiful weather

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* Moroccan stew w/ brown rice
* w/ dill pickle & avocado
* dairy-free smoothie bowl
* XL-peanut butter cup
* few Brazil nuts

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]

EXERCISE:
* Rest (actually too busy)

WATER:
(3) × (25) = 75 oz

EATS:
* sliced grapefruit
* Moroccan stew
* sourdough baguette w/ avocado
* few Brazil nuts

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]