Category: Meditation

Charlton Heston Reads the Bible

On YOUTUBE I enjoy watching the Charlton Heston video reading the scriptures. It may have a few commercials. I simply click on the “SKIP ADS” word that pops up on the lower right portion of the screen on YOUTUBE… & it returns to the Heston video. 

Video is too long for one sitting, so when I need a break I write the time-stamp where I stop, then when I return I fast-forward to the time at which I paused.

Enjoy!

James Tour, God’s butt kicker, academic hero

March 24, 2024

James Tour Phd is a synthetic chemist and a genius.  He is an expert on OOL (origin of life) chemistry.  He explains why OOL is geologic chemistry, not biologic chemistry.  The chemistry of life is chiral, and thus much more complex than the racemic mixtures made in human laboratories.  The complexity of life is far, far, far more complex than anything that humans can  fully explain at this time in the year 2024 AD.

How to fall back asleep in the middle of the night

Is this guy “reading your mail”? He’s sure reading mine!

If you’re one of the millions of people who wakes up in the middle of the night and can’t fall back asleep, you’re not alone. Did you know that your body is biologically programmed to wake up throughout the night? While waking up in the middle of the night is common, we usually fall back asleep without even realizing it’s happened.

But for some of us, we wake up in the middle of the night…and we’re just…UP. And it can be incredibly frustrating. In this video, sleep expert, Dr. Michael Breus, offers some tips and suggestions for how to fall asleep faster, and how to get back to sleep if you wake up in the middle of the night.

0:00 Why do I wake up at 2-3am?
1:03 Don’t look at the clock
1:45 Non-sleep deep rest
2:30 Going to the bathroom?
2:58 4-7-8 breathing
3:58 What if I still can’t sleep?

😮 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He’s been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.

Your Personal Guide to a Better Night’s Sleep

But What About Our Pets? – Biblical Research Institute

We have all enjoyed, raised, loved and lost pets. Dogs, cats, rabbits, whatever. And, it is usually a child’s first experiential sense of grief over loss when a pet dies. Almost needless to say, the dispossession of a pet can be as devastating to adults as well as to children.

Will we ever see our beloved pets again, even after death?

https://www.biblicalresearchinstitute.com.au/2021/11/03/but-what-about-our-pets/