Dec 31, 2025
By Peter A. McCullough, MD, MPH
Most think of osteoporosis as a
painless problem presenting later in life. With the pandemic, it is now a potentially painful syndrome plaguing younger athletes. Someone very close to [Dr. McCullough] has been hindered by this problem for years
intensifying greatly over the
pandemic years. AlterAl assisted
with his review.
1 He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.
2 I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.
3 Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.
4 He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler.
5 Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day;
6 Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday.
7 A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee.
8 Only with thine eyes shalt thou behold and see the reward of the wicked.
9 Because thou hast made the Lord, which is my refuge, even the most High, thy habitation;
10 There shall no evil befall thee, neither shall any plague come nigh thy dwelling.
11 For he shall give his angels charge over thee, to keep thee in all thy ways.
12 They shall bear thee up in their hands, lest thou dash thy foot against a stone.
13 Thou shalt tread upon the lion and adder: the young lion and the dragon shalt thou trample under feet.
14 Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.
15 He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him.
16 With long life will I satisfy him, and shew him my salvation.
https://www.biblegateway.com/passage/?search=Psalm%2091&version=KJV
(This blog began 3/15/2015)
MEDITATION:
* Capps Ministry
EXERCISE:
* PT APP workout
–lower body stretch/stengthening (recently added dry-swimming upper/lower body moves!)
* 60 minute indoor walk-about
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh strawberries & banana
* Actual Veggie brand burger patty on one slice of 9 grain sourdough toast, fresh tomato, onion, lettuce, homemade In-n-Out sauce
* slice of holiday apple XL-pie
* avocado-veggie sushi w/ steamed chunks of white sweet potato on side
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
I was sent this lovely photo of corn-crust cranberry cobbler from BNV dude (Brand New Vegan). I’m on his email list b/c I recently bought his book. In the email I could not find his recipe link, so I fed the description into ChatGPT & came up with THIS:
ChatGPT said:
Oh, I love this concept — a cranberry turnover with a golden, flaky corn crust that’s lightly tart, gently sweet, and oil-free. 🌽✨ Let’s make it cozy, simple,and SOS-friendly (very low salt, oil, and sugar).
Here’s my best version for you:
🌾
CRUST
* 1 cup whole-wheat pastry flour (or AP)
* ¾ cup medium/fine cornmeal
* 1 tsp baking powder
* ¼ tsp salt (optional)
* ½ cup unsweetened applesauce
* ½ cup plant milk
* Extra flour for folding/dusting
FILLING
* 2 cups cranberries
* ¼ cup water + extra 2 tbsp
* 3–4 tbsp maple syrup
* 1 tsp cornstarch + 1 tbsp water (slurry)
* ½ tsp vanilla (optional)
✨ Optional
* Plant milk for brushing
* Sugar for sprinkle
—
STEPS (Fast & Flaky)
1️⃣ **Mix Dough**: Dry + wet → soft, slightly sticky. Rest 10 min ⏳
2️⃣ **Laminate**: Pat rectangle → fold thirds → turn 90° → fold thirds → gently press (no knead)
3️⃣ **Cranberry Filling**: Cook berries + water → add syrup → thicken with cornstarch → cool slightly
4️⃣ **Assemble**: Roll dough → cut → add filling → fold & seal → optional milk/sugar
5️⃣ **Bake**: 390°F / 200°C, 15–18 min → light golden. Cool 5 min on pan, then wire rack ️
—
Quick Tips for Flaky Success
* Medium-fine cornmeal = tender
* Do not knead = flaky layers
* Slightly sticky dough = soft, not tough
* Mist lightly with water for puff
* Store slightly warm in airtight container
(Commercials at beginning)
* whole grain flatbread w/
* kidney beans
* black beans
* mushrooms
* onion
* garlic
* fresh basil
* homemade vegan feta cheese
* mix of seasoned air-fried
– spinach
-tomato
-mushrooms
* Fold it up and crisp it in a
sandwich press — so satisfying!
WAPO’s Lauren Weber
Accountability Reporter
on Disinformation, Calls
on Dr. McCullough
Will the Washington Post perform
fair and balanced reporting on
Ivermectin, turbo cancer, Spike
detox, the Wellness Company, and
the HHS?
PETER A. MCCULLOUGH, MD, MPH
Oct 11, 2025 AT 2:41 AM
“I was pleasantly surprised by a call from Washington Post reporter Lauren Weber, who wanted to discuss a range of topics that have emerged in the wake of the pandemic. […] If and when WAPO goes to press with the interview, you may be the judge of the accuracy, completeness, and scientific accountability in Ms. Weber’s reporting.”
Ingredients
No Knead Crust:
▢1 tsp active yeast
▢1/2 cup warm water
▢1 tbsp flour
▢1 1/4 cup flour, unbleached white or a combination of white and whole wheat
▢1/3 tsp salt
▢1 tsp olive oil
▢1/2 tsp dried oregano , or other herbs
▢1/4 tsp garlic powder, optional
Pizza toppings
▢Red Pizza sauce of choice
▢Sliced bell pepper
▢Sliced red onion
▢thinly sliced white mushrooms
▢sliced zucchini or other sliced veggies of choice
▢sliced kalamata olives
▢2 cloves of garlic, finely chopped
▢1 tsp extra virgin olive oil
▢fresh basil
▢vegan parmesan
▢Or use any of my other homemade cheeses like cheddar, feta etc
▢pepper flakes
Instructions
In a bowl, mix warm water, yeast and 1 tbsp flour. Let it sit for a few minutes to activate.
Add 1 cup flour, salt, herbs and garlic and olive oil and mix in. Add another 3 tbsp flour and mix in.
Get your hands in there to mix and knead for a few seconds into a soft slightly sticky dough.. Add another tbsp flour if needed.
Gather the dough into a ball and let it sit for 15 minutes in a warm place.
Add a 1/2 tsp oil over the dough and spread with your hands. Gather the dough into a ball and place on parchment lined sheet.
Use a bit of flour to spread the dough into a 13 to 14 inch size oval. Spread it depending on on how thick or thin you want the crust to be. Keep the edges thicker than the center (see video). Let it sit for a few minutes.
Preheat the oven to 435 degrees F / 220ºc.
Spread the pizza sauce on the crust. Distribute the sliced veggies, mushrooms and olives evenly.
Mix chopped garlic with 1/2 tsp of [seasoned liquid, instead of oil] and a pinch of salt and oregano. Sprinkle over the pizza.
Sprinkle salt over the veggies.
Sprinkle meltable vegan cheese on the veggies if using at this point.
Bake the pizza for 17 to 18 minutes or until golden on the edges.
Sprinkle vegan parm of choice, chopped fresh basil, and pepper flakes.
Slice and serve!
An Essay
UNBEKOMING
SEP 1, 2025 AT 4:03 AM
This essay draws upon the meticulous work of researchers who have spent decades investigating aluminum adjuvants despite significant professional and funding challenges.
[…]
In the late 1990s, French researchers made an unsettling discovery. Patients coming to neuromuscular clinics with mysterious muscle pain and cognitive symptoms showed something unexpected in their deltoid biopsies: aluminum deposits surrounded by activated macrophages – immune cells that had engulfed the aluminum particles but couldn’t digest them. Some of these patients had been vaccinated years earlier at the biopsy site. The aluminum hadn’t dissolved. It hadn’t been excreted. It was still there, wrapped inside immune cells like undigested meals, creating chronic inflammation at the injection site.
(Try free substack membership to read more.)
