INGREDIENTS:
1 C garbanzo flour
1/2 t baking powder
1/2 t (smoked) paprika
1/2 t tumeric
Garlic powder
Salt & pepper
2 T nutritional yeast
1+ C water
Chopped chives
1 C Italian parsley (chopped)
1 t apple cider vinegar
1/2 red onion
Chopped mushrooms
Chopped cherry tomato
Chopped garlic
1 1/2 C spinach
In bowl mix flour, baking powder, paprika, tumeric, garlic powder, salt, pepper nutritional yeast, water (pancake consistency)
Add chopped chives, parsley & add vinegar
Set aside garbanzo mixture
Wauté (or sauté) garlic, onions, mushrooms, tomatoes, spinach
Empty pan, wipe it, set aside veggies
Add water (or oil) to pan
Pour half batter for 1st (of 2) omelets
Flip when bubbles appear & cook other side
After both sides cooked spoon half of the veggie filling on top & fold
Garnish w/ cilantro-dill-lemon hummus.
Top w/ arugula salad w/ radishes & lemon juice.