Day 225 of Year 5 Low-SOS Vegan Plan

EXERCISE:
* Rest

WATER:
(3) × (25) = 75 oz

EATS:
* orange
* steamed brussel sprouts
* leftover veggie stirfry w/ added brussel sprouts
* crazy bowl (cabbage, kale, broccoli, black beans, rice, pomegranate seeds, avocado, salsa, jicama sticks)
* few cocoa coconut flakes
* fresh beet-lemonade smoothie

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

Day 224 of Year 5 Low-SOS Vegan Plan

EXERCISE:
* Mini-trampoline (freestyle) w/ O-U-E workout
* Lift lighter back & triceps w/ TUT (time-under-tension)

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* stole a few french XL-fries (stolen fries have no calories, right??)
* baked veggie pot-stickers (stuffed w/ cabbage, carrots, green beans, mushrooms, mung beans, potatoes, sweet potatoes, dipped in Sriracha tomato sauce), no oil
* very veggie stirfry w/ avocado, lotsa greens & marinade from yesterday, served over high fiber pasta
* diluted soft XL-drink w/ about 80% plain sparkling water
* few coconut flakes
* sliced orange

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

Day 223 of Year 5 Low-SOS Vegan Plan

EXERCISE:
* Mall power ski-walk (no poles)
* Lift lighter chest & biceps w/ TUT (time-under-tension)

WATER:
(3) × (25) = 75 oz

EATS:
* pear halves in white grape juice (no added sugar)
* boiled/marinated/grilled carrot dog on whole wheat bun w/ sauerkraut, avocado, tomato, onion, mustard, sriracha ketchup
* chile beans w/ added garbanzo beans
* fresh radishes & jicama sticks
* vegan XL-cookies

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food