Contrary to previous beliefs, human skin does not act as a barrier to “forever chemicals,” according to a study that found human skin can absorb some of the chemicals. Once in the body, PFAS can disrupt hormone systems.
Month: July 2024
John McDougall, Santa Rosa vegan diet pioneer, dies at 77 – The Press Democrat
The Truth About OZEMPIC & Other Weight Loss Drugs: Dr. Garth Davis, MD
1 Thing to Do Before Getting Out of Bed! Dr. Mandell
“The cult of 5am: is rising at dawn the secret of health and happiness?
What most important thing in health?
STOP Relying on Doctors to Stay Healthy! Dr. Mandell
Mysterious Death of Reporter Dorothy Kilgallen & the JFK Assassination
How to Make Rice
MARY McDOUGALL’S METHOD:
* Bring a large pot of water to a boil (at least 6-8 times more water than rice)
* When the water is boiling add the rice, mixing in well to avoid clumps.
* Cook at a rolling boil and check for doneness frequently, starting at 10 minutes for white rice and 25 minutes for brown rice.
* Drain the rice in a colander with small holes as soon as it is tender and place into a large bowl.
* Serve at once.
(If you are not serving right away, leave in a colander to drain, and then reheat in a bowl just before serving.)