Category: Motivational

How Long Do Health Influencers Live? Episode 2 of 3

0:00 Intro

0:51 Young bodybuilders

2:08 Anti cancer

3:19 The meat diet

5:54 The Mind diet

10:43 The Keto diet

13:06 The great Harriette Chick

16:20 Max Gerson

16:55 Weston Price

18:23 Charles Atlas

19:35 William Banting

21:15 Vilhjalmur Stefansson

21:57 Dr. Sebi

26:51 Upton Sinclair on fasting

28:15 Vegan juiceman

29:48 The great Joe Rollino

33:55 Low carb diets and life expectancy

The ACTUAL Cause of Obesity. Fat?

(After viewing video I recommend you go to YouTube to read the outstanding comments.)

(Full resesrch studies are linked on youtube below video.)

Defining hyper-palatable foods:

Is a major cause of the obesity crisis the breeding and feeding of animals to make them fat and hyper palatable? Here is hard evidence.

0:00 Houston we have a problem

1:34 Tera Fazzino: fat and salt

4:12 Dramatic gains in hyper palatability

6:33 Meat breeding and feeding

9:46 Do low carb diets work?

20:01 Is saturated fat hyper palatable?

21:28 Why I gained weight

STUDY: Animal-Based Keto vs Low-Fat Plant-Based (Vegan) Diets for 28 Days. with Kevin Hall

(Full resesrch studies are linked on youtube below video.)

0:00 Overdosing on eggs

0:51 Keto vs vegan

3:14 The paper

4:44 Satiation vs satiety

7:39 Calorie consumption

9:10 Weight loss

10:37 Cholesterol

13:23 Blood sugar

16:01 Keto and longevity

18:07 Long term keto studies

19:21 Which diet is better?

20:55 Continuous glucose monitors

21:36 Carbohydrate insulin hypothesis

Are Seed [Vegetable/Fruit] Oils Causing the Diseases of Civilization? Episodes 1 & 2

(Full resesrch studies are linked on youtube below video.)

0:00 Intro

1:14 What diet communities believe

2:45 Carnivore diet and oils

6:14 The Minnesota Coronary Experiment

13:35 Low carb and oils: Fat Fiction movie

16:59 Nutrition Coalition: Front group?

20:15 Mediterranean diet and oils

29:05 Vegans and oils

34:46 Conclusion


0:00 Intro
1:48 The term vegetable oil is a lie?
5:32 Who objects to olive or sesame oil?
7:09 Monounsaturated versus polyunsaturated?
10:20 Omega 3s?
23:14 Fascinating Omega 3 studies.
29:00 Cardiologist Neil Stone on fat.
30:16 Processing seed oils.
38:02 Heating oils.
40:16 Why do some doctors believe they are toxic?
41:56 I am pretty.
42:25 I am malnourished.

Are Seed [Vegetable/Fruit] Oils Causing the Diseases of Civilization? Episode 2: Your Questions Answered.

(Full resesrch studies are linked on youtube below video.)

Omega 3 index, omega 6 ratio, high heat, saturated versus polyunsaturated, bleach, hexane…How toxic are oils?

0:00 Intro

1:48 The term vegetable oil is a lie?

5:32 Who objects to olive or sesame oil?

7:09 Monounsaturated versus polyunsaturated?

10:20 Omega 3s?

23:14 Fascinating Omega 3 studies.

29:00 Cardiologist Neil Stone on fat.

30:16 Processing seed oils.

38:02 Heating oils.

40:16 Why do some doctors believe they are toxic?

41:56 I am pretty.

42:25 I am malnourished.

How To Reverse Autoimmune Disease, Or Almost Any Chronic Disease, With Supermarket Foods

00:00:24 Biodiversity Is Not A Real Thing For Humans When It Comes to Our Diets 00:29:22 Are Lupus, Graves, Hashimoto’s And Other Autoimmune Diseases Reversible? 00:51:17 Autoimmune Disease Has Exactly Mirrored The Rise And Spread Of The Western Diet 00:58:11 The 6 Steps To Healing With Supermarket Foods 01:10:02 Does Emotional Health Affect My Nutrition Results? 01:26:00 Do Omega 3s Accelerate Weight Loss? 01:37:50 Is Iodine Deficiency Actually Due To The Recent Health Movement?

Dr. Brooke Goldner is a board-certified physician, the founder of GoodbyeLupus.com And She is the creator of the Hyper-nourishing Protocol for Autoimmune Reversal. She is the author of 3 bestselling books,

Goodbye Lupus

Goodbye Autoimmune Disease

Green Smoothie Recipes to Kick-Start Your Health and Healing

Her most recent book Goodbye Autoimmune Disease In this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren’s, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods.

She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness.

This book will get you inspired, prepared, and excited to take back your health. You will learn:

* The 6 Steps to Reversing Disease with Supermarket Foods

* How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again

*How your mindset can keep you sick and also be the key to reversing your autoimmune disease

*How to turn getting healthy into a habit

*How to stop sabotaging yourself on your disease-reversal nutrition plan

*How to conquer health anxiety

*Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogren’s, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain. And much, much more.

She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought-after keynote speaker. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies, and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end-stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol.

She graduated Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University.

To Contact Dr Goldner go to goodbyelupus.com CLICK HERE – To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com