EASY OIL FREE SUMMER SALAD WITH CREAMY DRESSING/VEGAN

Easy oil free summer salad with a creamy dressing that is vegan is what I am sharing with you today. This summer salad is so healthy and bursting with flavor, color, fiber and nutrients that it will be a staple for you this summer. 


CREAMY BERRY DRESSING 

3 tablespoons of balsamic vinegar (I like to use flavored ones) 

2 Tablespoons Dijon mustard 

1 Tablespoon pure maple syrup 

1/4 cup defrosted frozen berries of your choice 

1/4 cup vegan plain Greek yogurt ( I use Kite Hill brand) 

1/4 cup fresh blueberries 

1/4 cup sliced or chopped fresh strawberries 

1/4 cup shredded carrots 

1/4 shredded red cabbage 


Add the first 5 ingredients into a blender or bullet and blend till smooth 


Next Add 2 big handfuls of **spring mix and add the rest of the ingredients and add 1-2 Tablespoons of dressing and toss well. 


I like to sprinkle garlic salt and cracked black pepper over the top. This makes one serving. 


**I like to chop my spring mix to make it a bit more manageable to eat. 

Leave a Reply