From VelvetVoices
INGREDIENTS
* 3 (16-ounce) cans Chickpeas – drained and rinsed (or equivalent amount cooked)
* 1 large Onion – quartered and thinly sliced
* 3 large Carrots – grated (about 2 cups)
* 1 Broccoli heat – cut into small florets (about 4 cups)
* 2 tbsp Chives – thinly sliced
* 1/2 cup Bread crumbs
* 1 cup Vegetable broth
* 1 tsp Salt
INSTRUCTIONS
* Preheat oven to 350F.
* In a large bowl mash the chickpeas well, using a potato masher; it takes about 2 mins to get the right consistency.
* Add the vegetables and mix well.
* Add the bread crumbs and mix, then add the oil and mix again.
* Finally, add the vegetable broth and salt, and mix one last time.
* Transfer all ingredients to a 9×13-inch casserole dish.
* Press the mixture firmly into the casserole.
* Cover with foil, bake for 45mins [I cover w/ parchment paper, followed by foil to avoid food/foil contact].
* Uncover and bake for 15 more mins.
* Serve it hot the day of, but it tastes good cold as well.
[Comment: I may have removed oils & substituted veggie broth. You may need more. Also substituted nutritional yeast in place of cheese.]
https://www.veganbodybuilding.com/forums/topic/16579-broccoli/