Category: Recipes I Have Tried

Full recipe at Brand New Vegan https://www.brandnewvegan.com/recipes/crispy-baked-onion-rings

sliced onion
almond milk
apple cider vinegar
flour
cornstarch
breadcrumbs
corn meal
nutritional yeast
dehydrated onion & garlic

420 degrees 30 minutes

FRUIT COBBLER
(almost healthy)

Preheat Oven 350 degrees

Ripe Fruit:
Remove seeds.
In baking dish stir-in some lemon juice, cinnamon & some sweetner (like date or coconut sugar)
Add little water, if needed.

Crust:
3/4 Cup Heart Healthy Bisquick
1/4 Cup Gluten-Free Bisquick
3/4 Cup nut milk
Some sweetner of your choice
Some cinnamon
Dash of salt

Mix to pancake batter consistency.
Pour over fruit.
Bake 40 minutes.

Here’s some white bean chili I prepared for a roadtrip. Food sealed in thermo bag for two hours at home, plus four hours on the road:

Day 97 of Year 2 Low-SOS Vegan Plan

THERMO COOK TIMES

List of food/stovetop simmer time (covered w/ food, after bringing back to boil)/approx thermal cooking time:

Rice/ 5 mins /1 to 1.5 hours
Diced Potatoes /5 mins/1 to 2 hours
Soups/10 mins/2 to 3 hours
Green Lentils/10 mins /3 to 4 hours
Split Peas/10 mins /2 hours
Quinoa/5 mins/1.5 hours
Millet/5 mins/1 hours
Polenta/1 min/1 hours
Winter Squash/5 mins/1 to 2 hours
Steamed bread /30 mins /3 hours
*Pre-soaked dry beans/15 mins/4-6 hours

*(soak 8-10 hours)

More recipes https://www.wonderbagworld.com/recipes

2 T sesame seeds
2 t smoked paprika
1 1/2 t Mrs. Dash (saltfree)
1 1/2 t celery flakes
1 1/2 t red pepper flakes
1/2 t garlic powder
1/2 t black pepper
1/4 t cayenne pepper
2 T ground almonds
4 T nutritional yeast

brandnewvegan.com

(Recipe developing, will update soon)

• pre-cooked white beans + little bit of bean liquid (or beer)
• little bit of miso paste
• fresh arugula
• pre-cooked red quinoa
• chopped walnuts
• chopped mushrooms
• little bit uncooked rolled oats
• little bbq sauce
• chopped onions
• garlic
• lime juice
• nutritional yeast
• Italian seasoning
• fennel seeds
• celery flakes
• liquid smoke
• crushed red pepper
• rice paper wraps

Food process ingredients together.

Roll into mini-logs.

Briefly soak one rice paper wrap in water.

Wrap one mini-log in rice paper sheet.

Repeat until all are wrapped.

Grill in non-stick pan, or on bbq, or bake in oven on baking paper until outer wrap is firm.

Serve as-is with dip, skewered on a stick, or serve in buns or on bread.

Nina Girl shares some great oil-free recipes.