Comprehensive Lifestyle Intervention Improves Hair and Skin Status and Mental and Physical Functioning

CONCLUSION: The findings suggest that a comprehensive lifestyle intervention is an effective way to improve the condition of hair and skin and achieve changes in day-to-day functioning that can improve one’s quality of life. The study also demonstrates the value of a “wellness model” In the medical paradigm, one that uses natural, non-toxic interventions to enhance the functioning of patients.

Entire published study via PDF file:

http://garynull.com/wp-content/uploads/2020/11/ComprehensiveLifestyleInterventionImprovesHairSkin.Townsend.08Oct.pdf

See talk here: https://projectwaistline.com/?p=37013

Snapshots of program PROTOCOLS:

… (continued in PDF file link above)

I’m a cardiologist. These are the seven foods I’ll never eat and why 

March 26, 2023

I’m a cardiologist. These are the seven foods I’ll never eat and why.

Among others:

Coconut oil

Despite being hailed in the late 2010s as an ultimate health food, evidence is beginning to mount that coconut oil is not so great for your heart, according to Dr Bhatt.  

Coconut oil contains more saturated fat than lard — which can cause a build up of cholesterol in blood vessels.

It is also used in studies in mice and rats to mimic cholesterol blockages in the arteries, known as atherosclerosis.

When it comes to coconut oil, Dr Bhatt said that ‘probably some degree of caution is in order’. 

‘And I wouldn’t excessively cook in coconut oil,’ he added. 

Coconut oil is ‘pretty high in fat,’ he said. ‘There may be health benefits to coconut, but it’s like everything — at a certain point too much of anything is probably going to backfire in terms of where it tips from having health benefits to just being a lot of calories that are going in.’

https://www.dailymail.co.uk/health/article-11887301/Im-cardiologist-seven-foods-Ill-never-eat-why.html?ito=native_share_article-top

It’s All About Food – William W. Li, MD, Eat to Beat Disease (audio)

Apr 3, 2019

William W. Li, MD, Eat to Beat DiseaseWilliam W. Li, MD, is an internationally renowned medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His groundbreaking work has led to the development of more than 30 new medical treatments, has impacted more than 50 million people worldwide, and covers more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on The Dr. Oz Show, CNN, and MSNBC and has been featured in USA Today, TIME, The Atlantic, and O Magazine. Dr. Li has served on the faculty of Harvard Medical School, and presented at the Vatican’s Unite to Cure conference.

The Messenger Must Walk the Walk

(Warning: offensive language)