ENGINE 2 HUMMUS
Ingredients
2 cans chickpeas, drained (keep some of the liquid/aquafaba in case needed to thin the hummus)
3 cloves raw garlic (sometimes I use 6-8 cloves of roasted garlic instead)
Juice of 1 lemon (2-3 Tablespoons)
2 teaspoons ground cumin powder
2 teaspoons Bragg Liquid Aminos or low sodium tamari/soy sauce
1/4 cup vegetable broth
Dash of sweet paprika, optional
Instructions
Blend all ingredients except paprika (using a food processor or high speed blender) into a thick paste. Scrape sides as needed. If too thick add some aquafaba or broth to thin.
You can also customize this recipe by adding one or more of the following: 2 tablespoons toasted sesame seeds; 1 fresh jalapeño, seeded and chopped; 1 roasted and chopped red bell pepper; 1 cup Kalamata olives; 1 bunch fresh mint; 1 cup fresh spinach; 1 cup cooked eggplant.
Sprinkle top with paprika when serving.
https://lexmindfulmedicine.com/recipe/the-best-oil-free-hummus
