Green Pea [or zuchini] Guacamole Recipe – Forks Over Knives

Ingredients
2 cups frozen green peas, thawed [or 1 steamed zuchini]
1 teaspoon crushed garlic
¼ cup fresh lime juice
½ teaspoon ground cumin
1 tomato, chopped
4 green onions, chopped
½ cup chopped fresh cilantro
⅛ teaspoon hot sauce
Sea salt

Instructions
Blend the peas, garlic, lime juice, and cumin in a food processor until smooth.
Transfer the mixture into a bowl and stir in the tomato, green onion, cilantro, and hot sauce. Add salt to taste.
Cover and refrigerate for at least 30 minutes, to allow the flavors to blend.
Nutritional Information:
Per serving (½ cup): 75 calories, 14 g carbohydrates, 4.7 g protein, 0.5 g total fat, 0.1 g saturated fat, 0 g cholesterol, 79 mg sodium, 5.1 g fiber, 5.6 g sugar

Note: Nutritional information is provided as an estimate only.

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