In our interview, Dr. Joseph Allen covers the causes of common eye conditions and eyesight deterioration, as well as eye myths, foods that can improve your vision or worsen vision, and so much more.
Topics discussed include:
-Why eyesight deteriorates with age [1:40]
-Do glasses weaken your vision? [7:32]
-The food group that increases your risk of eye disease [19:15]
-Eye floaters explained [28:55]
-The connection between your microbiome and eye health [32:52]
-How a plant-based diet reduces risk of eye disease [35:34]
-Eye myths debunked [37:45]
-The #1 vegetable for eye health. It’s not carrots! [52:28]
-Serious conditions that can be detected early with an eye exam [53:30]
-And more!
I know you will love the valuable information from Dr. Joseph Allen. Enjoy!