2 Ingredients Quinoa Wraps – 3 ways!!
Packed with protein, gluten free and so darn versatile – these 2 ingredient Quinoa Wraps are one of my all time faves!!
Ingredients:
1 1/4 cup dry quinoa
1 cup water
Soak your quinoa for about 3 hours. Rinse and drain and blend with your 1 cup of water. You can add any additional flavours in at this point (salt, garlic, nutritional yeast etc.)
Heat a non stick pan on medium and turn your mix into wraps (using 1/4 cup at a time). Cook on one side for a minute or 2 and then flip for another minute.
Store in the fridge in a tea towel for 5 days or so and turn into any one of the following:
Tortilla Chips – add a squeeze of lime, garlic salt and smoked paprika and air fry at 180 Celsius for 5mins or until crisp!
Pizza – add tomato paste and your fave pizza toppings and oven for 15mins or until the outsides get crispy
Good old wrap – I like to add oil free hummus, tomato, lettuce and sauerkraut
Sweet sushi – banana a quick and easy choc sauce (equal parts cocoa powder, pb2 and maple with a splash of water)