Note: your brain can also MAKE cholesterol. But, like creatine – which your body can MAKE – if you eat more (via red meat), your levels are increased. Some people seem to be confused about this basic principle.
Note: your brain can also MAKE cholesterol. But, like creatine – which your body can MAKE – if you eat more (via red meat), your levels are increased. Some people seem to be confused about this basic principle.