EXERCISE:
* Jog outdoors
* Squats
WATER: (3) × (25) = 75 oz
EATS:
* banana & few almonds
* steamed corn on cob, broccoli & cauliflower
* split pea soup
* garlic avocado toast
* peanutbutter & dark XL-choco-chip openface toast w/ few pecans
… SUN HAS SET …
* lemon hibiscus tea & popcorn
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am. In an attempt to free up ICU beds restaurants’ outdoor dining is closing down, non-essential businesses closing, essential businesses reducing occupancy indoors. Hospitals getting crowded as we enter winter months. Long lines outside markets, even for drive-thru pick ups.]