EXERCISE:
* Jog outdoors 5k w/ face exercise
WATER: (2) × (25) = 50+ oz
EATS:
* banana
* leftover smoky potato chickpea stew served over brown rice w/ some bbq potato XL-chips on side
* fresh coconut water
* hybrid veggie burger on English muffin w/ lettuce, tomato, onion, mustard, bbq sauce
* bbq beans
* few choco XL-cookies
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am. In an attempt to free up ICU beds restaurants’ outdoor dining is closing down, non-essential businesses closing, essential businesses reducing occupancy indoors. Hospitals getting crowded as we enter winter months. Long lines outside markets, even for drive-thru pick ups.]