Two plant-based ice creams: BUTTER PECAN & COFFEE

If you do NOT have a Ninja Creami machine – no problem! Freeze this blended liquid concoction in ice cube molds. After freezing it just slightly defrost the cubes & churn (process) them in your food processor, your high powered blender, or try feeding slightly defrosted cubes thru your Yonanas machine. Click here for a recipe using Yonanas machine!

Butter Pecan Ice Cream

FOR COFFEE RECIPE CLICK HERE.

The Ballast of Faith | Peachy Keenan

[…]

When you raise children to believe in God, they have a final authority to answer to. Not you, not the president, not even their favorite YouTube personality, can fully control them. This is why the people in charge bleat so loudly about the dangers of “Christian nationalism” and “religious fundamentalism.” They are afraid of you laughing in their faces when they attempt to impose their dumb rules on you. Children raised to believe in God just wave these haters away. When your values, morals, and rights come from the divine, they are not up for discussion or debate. They cannot be repealed or replaced. God cannot be canceled.

Children who believe this will naturally be skeptical of politicians who make dumb decisions. They will intuitively understand that unborn children deserve to live. They will live by a moral code more compelling than anything man could ever legislate. They will be forces for good in a world breaking bad. They will be better able to resist the urge to join the mind-flayed lemmings flinging themselves by the thousands into Trans Canyon. They will have more willpower to refuse the first offer of a dangerous drug. They will be better prepared to resist the temptation to indulge in harmful sexual behaviors. They will cherish their own lives.

Faith gives children ballast. Faith gives them confidence that even while suffering, even after they die, they will be okay. Best of all, children who believe in God are much more likely to raise their own children to believe in God, thus perpetuating goodness and decency—and grandchildren for you.

Nothing is foolproof, of course. There is no guarantee that a devout child will thrive.

But it’s the best we’ve got.

https://www.firstthings.com/web-exclusives/2023/06/the-ballast-of-faith

Day 60 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors

WATER: (2) × (32) = 64 oz

EATS:
* leftover gorilla salad w/ marinated potatoes, lots of greens, chickpeas, broccoli, carrot,  cucumber, scallions w/ added roasted veggies (click here for ingredients)
* Moroccan stew w/ brown jazmine rice & lots of added veggies
* banana-cinnamon-strawberry churned ice cream w/ choco-mint wafers

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Vegan vanilla ice cream (no bananas! no coconut!)

If you do NOT have a Ninja Creami machine – no problem! Freeze this blended liquid concoction in ice cube molds. After freezing it just slightly defrost the cubes & churn (process) them in your food processor, your high powered blender, or try feeding slightly defrosted cubes thru your Yonanas machine. Click here for a recipe using Yonanas machine!

Ingredients
1 cup cooked yellow sweet potato flesh not orange
1 1/4 cups plain or vanilla non-dairy milk
1/2 cup soaked cashew pieces
1/4 – 1/3 cup light unrefined sugar see note
2 tbsp oat flour (may make flour by blenderizing rolled oats)
1/4 tsp vanilla bean powder
1/4 tsp sea salt

https://dreenaburton.com/ninja-creami-vegan-ice-cream/

UK Cardiologist Dr Aseem Malhotra calls for Pfizer, Moderna to be suspended

June 7, 2023 (Recommended by my dear Aussie “sister” Glenys.)

Dr Aseem Malhotra, a National Health Service-trained consultant cardiologist and prominent public health commentator for many years in the UK — particularly on diet-related illnesses and the pharmaceutical industry — appeared on breakfast TV in 2021 to encourage Britons to get vaccinated.

[…]

[He has now] called for the Pfizer and Moderna Covid shots to be suspended in Australia until the risk of heart complications is better understood, saying prior vaccines “have been pulled for much less”.

[…]

“People can be forgiving if new information comes in, we know people make mistakes — but once you get that information back, them not acting on it … the problem is the cover-up is worse than the crime,” he said.

[…]

Dr Malhotra has also linked unusually high excess death rates in many developed countries to the vaccination rollout.

[…]

“Basically, all patients with unexpected heart attacks or cardiac arrests have to be seen as being caused by the vaccine until proven otherwise — even several months later, so even, I would say, up to two years since having the vax,” he said.

[…]

But Dr Malhotra is one of a growing number of health professionals arguing the true rate of serious adverse events is far higher than reported.

[…]

“Think about it from a psychological perspective — they [Australia’s Therapeutic Goods Administration] are responsible in a way for approving and the mandating of these vaccines for all Australian citizens — it’s not easy to suddenly acknowledge what they’ve done is harm people to such a significant degree,” he said.

“It’s much easier to bury your head in the sand. I would be mortified to know what I’d done, even accidentally. But having said that, it is their job — there has to be accountability.”

[…]

Dr Malhotra countered that the smearing of anyone raising concerns as anti-vaxxers, conspiracy theorists or “cookers” was “part of the playbook” of the drug industry.


“This is not unusual. This is deliberate. If there are people who are in opposition, this is how we discredit them, this is how we frame them to other people in society. Big tobacco did it for many years — this is not new.”

“One of the ways is through opposition fragmentation — it involves smearing and deplatforming those who are countering their narrative,” he said.

https://www.news.com.au/lifestyle/health/health-problems/british-cardiologist-calls-for-mrna-vaccines-to-be-suspended-due-to-heart-risks/news-story/7ced98559a790d325afc44ceb9cc2b95

Day 59 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 30 minutes outdoors, then hike 30 minutes
* Leg workout (squats, lunges, quad cycling)

WATER: (2) × (32) = 64 oz

EATS:
* rolled oats w/ fresh strawberries,  ground flaxseed, walnuts & almond milk
* veggie sandwich on the road (lettuce, tomato, onion, mustard on sourdough) & a few XL-fries
* one XL-choco-peanut cluster
* gorilla salad w/ marinated potatoes, lots of greens, chickpeas, broccoli, carrot, cucumber, scallions served w/ cranberry-walnut toast & guacamole
* one (just one) choco-mint wafer

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food