EXERCISE:
# Face exercise
# Lift rockbottom
# Kickbox 45 min
WATER (goal: 75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, blueberries, ground flaxseed, water, almond milk
* banana
* vegan dark chocolate peanut clusters (contain XL-coconut oil)
* very veggie spaghetti (w/ loads of mushrooms, chopped broccoli, carrots, green and red cabbage, bell pepper, radish, celery, kale, brussels sprouts, chicory, onions, nutritional yeast)
* fatfree air popcorn + just a few kernels of Trader Joe’s fatfree XL-sweet popcorn
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food