EXERCISE:
# face exercise
# Lift lunch sisters @ gym
# standing / walking desk 4 hrs
WATER: (goal: > 75)
(4) × (25.4) = 101.6 oz
EATS:
* rolled oats, grapenuts, water, blueberries, blackstrap molasses, almond milk, little alfalfa-barley juice, bananas
* naked brc burrito (black beans, rice, cabbage, red & green salsa, onion, cilantro w/o tortilla)
* oven baked from frozen XL-fries (2.5 grams of fat per 3 oz) w/ XL-ketchup
* homemade boiled & baked from fresh (russet & yam) fries (0.1 grams fat in 3 oz) …I’m full of potatoes now! Only enough room for…
* sliced orange 🙂
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food