Day 7 of Year 2 Low-SOS Vegan Plan

image
image
image

EXERCISE:
# face exercise
# Lift lunch sisters @ gym
# standing/walking desk 5 hrs
# ab-coaster @ home (3 sets of 40)
image
# leg magic @ home (3 sets of 15)

image

WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz

EATS:
* grilled wrap (eggplant, cabbage, onion, XL-tahini sauce, lowfat thin wheat wrap)
* chopped veggies (broccoli carrots, green/red cabbage, jicama, bell pepper, radish, celery)
* XL-sweet beverage
* grilled chickenless vegan wrap (wheat XL-seitan w/ mixed greens, tomato, add chopped veggies listed above, fatfree bbq sauce, roll in lowfat thin wheat wrap)
* sauerkraut

…..SUN HAS SET…..

Cmmt: XL indicates uncommon extravagantly luscious food

Leave a Reply