Get to sipping! How to make nature’s Gatorade
- Add one cup of peeled ginger and six cups of water to a pot
- Bring it to a boil and leave it for 20 minutes
- Add half a cup of lemon juice in a big pitcher or jar
- Add half a cup of apple cider vinegar and half a cup of maple syrup
- Throw in a pinch of sea salt
- Strain out the ginger root from your ginger water, add it to the pitcher and mix everything together
- Pour the mixture, ice and mint leaves into a glass
- Top it off with sparkling water
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