EXERCISE:
# Lift rock bottom
# kickbox 60 min
# standing desk 4 hrs
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* orange, banana
* air-XL-fries (only 2.5g unsaturated fat for 3oz serving) served with sweet Heinz Natural ketchup
* chopped greens (escarole, endive, radicchio, broccoli, brussel sprouts, cabbage, kale, chicory, white onion, radishes) w/ white beans & nutritional yeast
* dressing made of plain soy yogurt w/ added craisins, pumpkin seeds, balsamic vinegar, thin w/ splash of almond milk
* homemade chili beans
* handmade corn tortillas
Cmmt: XL indicates uncommon extravagantly luscious food