EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
*** SUN HAS SET ***
EATS:
* oatmeal, berries, peach, walnuts, almond milk
* bbq soycurl served on whipped potato
* steamed broccoli
* bbq beans
* plain sparkling water w/ shots of soft XL-drink
*** SUN HAS SET ***
* Just Egg (substitute from mung bean) open-face sandwich w/ tomato, onion, homemade cheese
Cmmt: XL indicates uncommon extravagantly luscious food