EXERCISE:
* Jog outdoors 5k w/ face exercise
* Desert dirt high-speed bicycling (woo-hoo!)
WATER: (2) × (25) = 50 oz
EATS:
* leftover Moroccan Stew served over brown rice, add sauerkraut & avocado toast
* slice of homemade pizza w/ salad
* banana
* red grapes
* jr mints
… SUN HAS SET …
* small bean, rice, lettuce, salsa tostada on XL-crispy corn tortilla
Cmmt: XL indicates uncommon extravagantly luscious food[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am. In an attempt to free up ICU beds restaurants’ outdoor dining is closing down, non-essential businesses closing, essential businesses reducing occupancy indoors. Hospitals getting crowded as we enter winter months. Long lines outside markets, even for drive-thru pick ups.]