Day 279 of Year 8 Low-SOS Vegan

EXERCISE:
* Cardio kickbox 40 minutes

WATER: (3) × (25) = 75 oz

EATS:
* avocado & cucumber sushi
FullCircle brand California garden burger w/ avocado, tomato, low sugar raspberry preserve served w/ raw almonds
* leftover Moroccan stew (added pomegranate after photo)
* coconut ice XL-cream cone

SUN HAS SET

* some potato-veggie XL-straws dipped in avocado-hummus

Cmmt: XL indicates uncommon extravagantly luscious food

CHD Defeats NY State Healthcare Workers COVID Mandate

Jan 13, 2022

NY State (NYS) Supreme Court Judge Gerard Neri held that the COVID-19 vaccine mandate for healthcare workers is now “null, void, and of no effect.” The court held that the NYS Dept. of Health lacked the authority to impose such a mandate as this power is reserved to the state legislature. Furthermore, the court found that the mandate was “arbitrary and capricious” as COVID-19 vaccines do not stop transmission, vitiating any rational basis for a mandate.

Sujata Gibson, lead attorney, said, “This is a huge win for New York healthcare workers, who have been deprived of their livelihoods for more than a year. This is also a huge win for all New Yorkers, who are facing dangerous and unprecedented healthcare worker shortages throughout New York State.”

https://childrenshealthdefense.org/press-release/breaking-chd-defeats-ny-state-healthcare-workers-covid-mandate/?eType=EmailBlastContent&eId=393b1184-71aa-4600-88e6-92e108323770

Officials say Pfizer’s bivalent COVID shot may be linked to stroke

Jan 13, 2023

  • Officials say over-65s who receive the bivalent shot suffer increased stroke risk 
  • Leading regulators still recommend the Covid booster shot to Americans
  • Ischemic strokes are caused when artery blockages deny blood to the brain 

https://www.dailymail.co.uk/health/article-11633619/U-S-says-Pfizers-bivalent-COVID-shot-linked-stroke-older-adults.html

Day 278 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Rest

WATER: (3) × (25) = 75 oz

EATS:
* rolled oats, pomegranate, almond milk, cheerios, walnuts
FullCircle California style garden burger w/ avocado, tomato, low sugar raspberry preserve served w/ raw almonds
* plain sparkling water w/ shot of pomegranate juice
* avocado & cucumber sushi

SUN HAS SET

* rocky road coconut XL-ice cream cone

Cmmt: XL indicates uncommon extravagantly luscious food