EXERCISE:
# Lift AB-domination
# Kickbox 45 min
WATER (goal: 75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, shredded wheat, oatie-o’s, strawberries, almond milk
* McDougall Hot & Sour cup-of-soup w/ added broccoli, kale, cabbage, carrots, onion, lemon, tabasco & add brown rice noodles
* steakhouse solution (plain half baked potato with low XL-oil sautéed mushrooms, onions, & steak sauce, steamed spinach, dry grilled asparagus, XL-bread)
* dairy-free almond fudge frozen XL-desert
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food