EXERCISE:
# Lift lunch sisters @ gym (adding extra weight to all!)
# kickbox 60 min
# face exercise
# urban hike 8 hrs @ Disneyland
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, water, blueberries, banana, watermelon, blackstrap molasses, dehydrated barley alfalfa powder, almond milk
* baby carrot, radish disk, grape tomato snacks
(duck flew over to visit w/ the veggie lady… )
* half veggie sandwhich (grilled portobello mushroom, eggplant, red pepper, lettuce, XL-pesto sauce, remove-the-cheese) w/ XL-fries
…..SUN HAS SET…..
* naked brc burrito (black beans, rice, cabbage, cilantro, onions, red & green salsa)
… yes, I ate much too late (9pm), but I power-walked another 20 minutes after supper!
Cmmt: XL indicates uncommon extravagantly luscious food