Corn Butter Recipe | Dr. McDougall

Ingredients


1/4 Cup Cornmeal (organic best)

1 1/4 Cups Water

1-2 Tsp Lemon juice

1/2 tsp salt OR 1 teaspoon no-salt seasoning mixture

Directions


* Place the cornmeal in a saucepan with 1 cup of the water.

* Cook, stirring constantly until mixture is smooth and thick.

* Place the cooked cornmeal in a blender jar.

* Add the remaining water, 1 teaspoon of the lemon juice and the seasoning.

* Process until very smooth, adding a bit more water, if necessary, to reach the desired spreading consistency.

* Taste and add more lemon juice if desired.

* Place into a covered container and refrigerate.

https://www.drmcdougall.com/recipes/corn-butter/

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